Helen Younan-Barrett

Helen, as the Founder & CEO of The Family Systems Hub, is profoundly committed to advancing consciousness, healing, and self-mastery in children and parents affected by childhood adversity and intergenerational trauma. Her professional journey that spans over 23 years, has led her to work across the lifespan. 

Through her private parent consultations and teachings, she shares a holistic and family integrated view that fosters greater reflective awareness, connection to self and self mastery. She supports adults to explore and work through their own unresolved emotional wounding and triggers within their parenting journey. Helen believes this inner work is crucial to leading a fulfilling and purposeful life with equanimity, resilience and inner freedom.

Helen’s therapeutic approach is primarily relational and systemic, drawing from a blend of modalities and practices that integrate the mind, body and soul. Helen holds training in gestalt psychotherapy, family constellations (currently completing her certification), psychological astrology, inner child journeying,  developmental attachment theory, the Demartini Method and interpersonal neurobiology.  A perpetual student of life, Helen is dedicated to her own journey of self-growth and mastery as a mother and therapist, recognising its pivotal role in serving and healing humanity with greater empathy and wisdom.